Heat and Cold Therapy
At Kraftwerk Berlin we offer you ice applications, mud packs and also “hot rolls” as part of heat and cold therapy.
Ice applications
Ice applications have anti-inflammatory and analgesic effects, and muscle tension and blood circulation can also be influenced. An ice application takes about 10 minutes to take effect.
Fango packs
Fango packs contain natural peloids (mud), which are placed on certain areas of the body in a heated state (approx. 45 degrees Celcius). They cause muscle relaxation, pain relief and a targeted stimulation of the blood circulation in the tissue. In addition, mud packs have a strengthened immune system.
Hot role
Hot roll refers to a rolled up towel filled with hot water that is placed on specific areas of the body. This should relax the muscles and promote blood circulation.